Natural disasters… war time tragedies… terror attacks… horrific car accidents… mass shootings. These events are life changing… life ending… absolutely devastating situations that all have
I simply cannot process the devastation that I have been unable to look away from on the news this past week due to the horrific
Ahh a new year. A new opportunity for growth… to turn the page and start a fresh chapter and personally… another calendar year closer to
Well… there has been a bit of an “incident” over here in F Unit that has caused the entire unit (which I happen to call
Christmas music is playing throughout the ranges of the units and at work… the lobby is decorated with festive wrapping paper and a nice (well…
We love our burgers and fries. It is no secret… I mean drive around LA for a day and check out the ridiculous lines at
And just like that… another birthday passes behind these gates. This one was different though…. in a good way. As I woke up the morning
Thanksgiving was good this year. I woke up with a breath of peace. A massive sense of gratitude and that lovely feeling of… just knowing…
“Hi Daddy! Hang on… Hang on…” (I hear rustling and a moment of silence) “You still there?” “Yeah buddy… I’m here.” “Okay… okay… hang on
I was spinning laps around the track this past Wednesday talking to one of the “homeboys” in here… well… let me clarify. I was spinning