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Another week of lockdown but I have been conscious about staying focused on my perspective and making the most of the situation this week. I

Well… here we are again… the units that had tested positive were re-tested last week and the results were sent into a lab for processing…

Well… yet another week of lockdown and another week of limited to obsolete computer access. There was absolutely no computer access this past weekend so

Well this marks week 2 of COVID lockdown at T.I. and they have transitioned to allowing 0 – 5 minutes of computer access per day

For the past month or so… I have been walking the track with one of my “homeboys” every night from 7:45 – 8:30pm. At first,

I have noticed over the course of this past week that my energy level has been falling in the afternoons once I leave work. I

I received an interesting letter this past week from a guy in the “Pre-Trial” or “Pre-Sentencing” stage of this experience. He reached out after being

I look out the small square window of my quarantine cell in E Unit and see a man doing the same thing across the hall

“You don’t have friends in here, Zach. You have acquaintances and at some point… you may have 1 or 2 homeboys that are a little