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I was listening to a song by Dermott Kennedy while walking the track the other night and one of the lyrics caught my attention… during

Well… let’s just say the last 3 weeks have been unique to say the least. I have to begin with the week of September 16th…

It is 6:58pm on Friday night and I am sitting in my room reading a book… feet propped up on my little “desk” drawer and

Another week of lockdown but I have been conscious about staying focused on my perspective and making the most of the situation this week. I

Well… here we are again… the units that had tested positive were re-tested last week and the results were sent into a lab for processing…

Well… yet another week of lockdown and another week of limited to obsolete computer access. There was absolutely no computer access this past weekend so

Well this marks week 2 of COVID lockdown at T.I. and they have transitioned to allowing 0 – 5 minutes of computer access per day

For the past month or so… I have been walking the track with one of my “homeboys” every night from 7:45 – 8:30pm. At first,

I have noticed over the course of this past week that my energy level has been falling in the afternoons once I leave work. I